Beef & Broccoli

If you are a reader of this blog then you know that I am an Idylwilde farms regular.

Lately, my usual tab at the checkout has been less than $50.

You know what that means don't you - daily visits. Well, not on Tuesdays.

Feeding people with food allergies means the prepared foods section of the market is usually a minefield rather than a time-saver. However, this minefield, and certainly this has been the case for me, can be a goldmine. Everything in the prepared foods section was prepared with ingredients available within 50 yards or so.

Two points to consider here: One is the story of the grocery store chicken and the other is the story of "it will only contain what you add" if food allergies are an issue.

Consider the organic grocery store chicken: It comes to the market almost whole and recently dispatched. If it doesn't sell whole, it is cut up, a little bit older, and a little bit more expensive. If it doesn't sell cut up, the chicken is marinated or cooked, a little bit older and more expensive.
Extrapolate at will.

Before I review the selections at the meat chiller, I check out the prepared foods. I do not want the prepared foods, because they do or may contain prohibited ingredients, but that does not mean they are without value. Indeed, the prepared foods are inspiring. I find myself checking the prepared foods before I look to the fresh proteins. Tonight was no exception. The Beef & Broccoli was inspiring.

Ginger, carrots, red bell pepper, carrots, scallions, baby bok choi, and out-of-frame beef tenderloin, all from Idylwilde. The garlic was, of course, from Small Farm in Stow.


First, cook the beef and set aside. (Butcher Block teriyaki sauce makes an excellent marinade.)

Minced ginger and garlic first followed quickly by peppers, carrots. bok choi, scallions, oyster sauce and chicken stock.

Stir in steamed broccoli and finish with green scallions, blanched snow pea pods
and maybe some wasabi crunchy salad toppings.

No unwanted ingredients, all fresh and organic ingredients.

See you at Idylwilde, but not on Tuesdays.

Slow roast chicken with Yukon potatoes and English peasY

Slow roasted chicken: There are dozens of variations on this recipe but they all end up with essentially the same formula. 350-375 for 1/2 hour, 200 for an hour and 400 for 1/2 hour. Don't stuff the bird or truss it. That's it-slow roasted chicken. Moist and tender and flavored however you flavor it.

A lover of 40 clove chicken and in particular, the bonus resulting roasted garlic makes this one a favorite.

ChiChesSau

Chicken Cheese and Sauce

Start with washed chicken cutlets. Dip in milk and coat with panko.
Fry in a little Canola oil and transfer to foil covered cookie sheet. Top with your choice of cheese. We topped with crumbled blue cheese for the adult palate and milder cheddar cheese slices for younger palates. Warm in a preheated 225-250 degree oven for 10-15 minutes until cheese is melted.

Simmer D'Amico Brand or your favorite tomato sauce (D'Amico can ve difficult to find).

Plate chicken with jasmin rice and serve with fresh bread.

Add tomato sauce and garnish.

This dish pairs well with a Pinot Grigio.

Korean barbeque back ribs

Barbeque over indirect heat using Cowboy Charcoal.

Cowboy

Slow, indirect cooking over Cowboy charcoal and regularly basted with a mixture of soy sauce, minced onion and minced garlic, minced ginger, rice wine, corn starch, toasted sesame oil and lemon juice makes for some tasty ribs.

If you do not have time to make your own Korean BBQ sauce try


Annie Chun Korean Barbeque Sauce.

Pizza night

How long does pizza delivery take? This pizza takes 30-40 minutes.

And this pizza is spectacular.

Start with Capone Foods Neapolitan "00" Pizza Flour for your pizza dough. Also available already made into pizza dough and frozen. Just move it from the freezer to the refrigerator a day before you intend to use it, for perfect, high-gluten dough.

Form the dough and place on parchment paper on a peel.

Using a simple homemade tomato sauce made with homegrown or locally grown tomatoes will guarantee best results. Tonight's pizza is being sauced with D'Amico tomato sauce.

Fresh, local ingredients also include in-season Small Farm garlic.

Sauté Cremini mushrooms with Canadian bacon and minced garlic adding the garlic at the very end and turn the flame off.

Add a light layer of D'Amico tomato sauce with Penzey's Italian herb mix. Top with fresh mozzarella and grated mild and sharp cheddar cheeses.


Add garlic mushroom bacon toppings. Put pizza on your pizza stone in a preheated 450-475 degree oven for about 10 minutes.

When it looks like this in the oven, it is done. Take it out and let it rest for a couple of minutes before cutting.

Ready to cut and serve with a nice salad.

and a nice Chianti...no fava beens...tonight.

Wines labeled Cabernet Savignon or Merlot, for example, are named for the grape. European wines are often named for the region in which the grapes are grown. Champagne refers to wine from the region of the same name. Chianti is a wine from an area called "Chianti," which is inside of a region of Italy called Tuscany. Within Chianti is a smaller area called "Chianti Classico." The "Riserva" label applies to Chianti aged for at least two years and is generally the most expensive Chianti.

"Chianti" always, in accordance with Italian wine law, contains at least 80% of the native grape Sangiovese. This grape produces a wine that has a distinctive cherry character, high acidity, and medium to substantial tannins -- all elements that lead to a food-friendly wine. particularly well paired with pasta.

D'Amico Chianti 2007 has a light nose of fresh, ripe black cherries. Still young, bright flavors of black and red cherry greet the palate, smoothed together with ample acidity and medium tannins. The finish is sour cherry , with mouthwatering acidity and almost no trace of alcohol. The tart acidity and almost mild tannins make it a perfect match for pizza or any pasta with marinara sauce. The D'Amico label, noticeably absent from the bottle, would leave us wondering. Had we not spoken to the vintner, we would not have known to give this young bottle a little extra time to breathe. The similarly labeled D'Amico pasta sauce, with a fresh, bright tomato and basil presence, paired with this easygoing Chianti perfectly.

-no nuts no eggs no how no way

Mussels

Mussels in a Spicy Vinaigrette

6 lbs live mussels in the shell

¼ cup EVOO

¼ cup Pomegranate Champagne Vinegar (or other high quality red wine vinegar)

1 tsp sweet paprika

1 tsp hot paprika

1 lemon sliced and quartered

2 cloves garlic, minced Small Farms garlic is best.

2 T rough chopped fresh parsley

salt

Clean mussels under cold water and remove beards. Discard beards, broken and open unresponsive mussels. Shellfish begin to decompose very rapidly when they expire. If they have expired prior to cooking, they should be discarded. When mussels expire during cooking they open. Mussels that do not open during the cooking process should be discarded.

Add all ingredients except the mussels to a lidded pan or stockpot and bring to a boil uncovered. Simmer for a minute, add mussels and cover to cook for 4-5 minutes until mussels open. Discard unopened mussels.

The original recipe for this dish in the Williams Sonoma Kitchen Library series Hors d’Oeuvres & Appetizers calls for cooling to room temperature and then refrigerating for 2-4 hours before serving.

Brooke says that they are better served warm, immediately after steaming. Brooke is correct. Hot or chilled, a squeeze of a fresh lemon wedge just before serving enhances the flavor of the fresh shellfish.

Tacos are always better with a nice guac. Well we have finally found one you don't have to make. Wholly Guacamole is on the shelf (in the produce section) at the grocery store.

Delicious. Made with Haas avocados and not a shred of the vile weed.