The Ingredients of August

You probably will have to go to your local Megamart for your paper goods and Cheezy-poofs, but if you want ingredients like this purple bell pepper, you are going to have to go to your local small farm. These ingredients of August came from our local Small Farm.

It is not just a purple pepper; it's a work of art!

And how about these (Solanum lycopersicum) Striped German Tomatoes?

Heirloom tomatoes, Romaine lettuce, purple peppers, red onions.
Now that is one incredibly flavorful simple salad.

Add some corn on the cob and a grilled steak with some mushrooms and haricot vert (skinny green beans) sautéed in butter and garlic. If dairy is a problem, replace the butter with olive oil.

Not bad for a Wednesday.

Thank you for your emails. (chef@brookeok.com) Please tell us about your local small farm.

E,W,P,S,N,Se,F,Sh

Contains Milk (Butter)

Key: M,E,W,P,S,N,Se,F,Sh

Milk-free, Egg-free, Wheat-free, Peanut-free, Soy-free, Nut-free, Sesame-free, Fish-free, Shellfish-free

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